Not everything in life needs to be finished quickly. Foreplay is an aspect of the bedroom that deserves time and attention and can offer many benefits for both you and your partner.

A sex life without foreplay is like swallowing food without enjoying the taste. It is much better to cherish the moment and prolong the pleasure, rather than simply racing towards the climax.

In this article, we discuss ways to use foreplay for better sex with your partner. Let’s get started!

What exactly is foreplay?

Foreplay includes all the sexual and non-sexual things we do to feel close to our partner. These actions put us in the mood for sex and usually take place shortly before sexual intercourse.

We believe that couples should spend more time on this. Scientific research shows that the ideal duration of foreplay is considerably longer than how long it often actually lasts – and this applies to both men and women.

Foreplay prepares our bodies for sexual activity, but just as with an orgasm, there is no standard way to do it ‘right’. It requires some experimentation and trust between you and your partner.

6 foreplay ideas to try

What types of foreplay can you try to make your sex life more exciting? Below are some of the best examples to turn your partner on before you get physical:

1. Sexting from a distance

Many people have never tried sexting with their partner. Yet foreplay can begin far outside the bedroom and enhance physical intimacy later on.

Even if you are far away from each other, naughty messages can already get the excitement started. For example, send a photo in which you are wearing the same outfit you wore during your first meeting or a romantic date, combined with seductive messages about what you are going to do later. This type of playful communication builds tension and is also part of foreplay.

2. Tease before sex

One of the most exciting aspects of sex is the element of surprise. Sensual foreplay with some playful teasing can be a major turn-on. Try a game such as “warmer or colder,” where your partner has to search for your erogenous zones.

Or how about playful bondage to restrict your partner’s movements before you really get started? The idea is to spend time teasing each other before satisfying one another. Slow and steady wins the race towards more intense and longer-lasting sex!

3. Use toys

The world of sex toys is constantly growing, and they are a great addition to foreplay. For example, try flavored lubricants or a toy such as a vibrating bullet or wand. Most women need clitoral stimulation to reach orgasm, so look for toys specifically designed to stimulate this sensitive area.

For men, penis rings such as the OMG ring can help maintain an erection and delay orgasm. Or try waterproof toys in the shower or bath to upgrade your foreplay. Your partner will thank you! Looking for inspiration on which toys you can use in the bedroom? Then check out our article about the best sex toys for men

4. Break your usual routine

What does your usual foreplay look like? Sit down together and discuss it. Do you, for example, always start in the bedroom? Try something unexpected next time, such as the bathroom. Turn on the lights if you normally start in the dark.

The idea is to break your routine and add surprises. This can create new excitement and more intense experiences.

5. Give your partner positive feedback

Many people appreciate affirmation, including in the bedroom. Tell your partner what you admire about them, both inside and outside the bedroom. Small compliments can make a big difference in building confidence and desire.

Creating a safe and warm atmosphere through affirmations can contribute to a better sexual experience and a stronger bond.

6. Bring fantasies to life

In modern times, we are often inspired by stories or images from films and books. Why not bring those fantasies into real life?

Take ideas from an erotic film or story that your partner enjoys. Perhaps you can even act out characters from their favorite series. Fantasies don’t have to remain limited to the screen; they can become an exciting part of your foreplay.

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